Resources

You are not alone. We can all use a little help from time to time. Below is a list of links to websites that have been suggested to us by you (our supporters and visitors--please continue to share your constructive feedback here).

CalgaryConnecTeen

ConnecTeen, Canada’s first peer-based chat and text helpline, gives you the space to talk about your problems confidentially with someone who understands—someone just like YOU. Special thanks to AW and EB for letting us know about this peer support system. Also, a special shout-out to EB for volunteering their time there once a week.

Kids Help Phone

Many family and friends have kindly donated to this well established organization as a resource and advocate for all youth. An additional $2000 was recently donated to KHP by our 2 winners (EP and JL) from the "Stars for Graeme" event.

9-8-8 Suicide Crisis Helpline

A safe space to talk, 24 hours a day, every day of the year. Call if:

-you need help right now

-if you're not sure if you need help

-if you're worried about someone else

Boba Talks

BobaTalks connects students with mentors, resources, and community to overcome career and personal challenges. Whether switching careers, interning, starting your first job, or seeking guidance, you’re never alone.

Teens Health

Here's what you'll find on this site:

Doctor-reviewed advice on hundreds of physical, emotional, and behavioral topics.
Easy-to-follow articles, slideshows, videos, and health tools to help you learn, grow, and be your best.
Separate sections for parents and kids, created with their questions in mind.
Free lesson plans and programs for teachers and early childhood educators.